Find the freedom within, both physically and mentally, as we fly together connecting breath with movement.
Pilates Utopia Perth’s yoga classes will allow you to feel into your physical layers, helping to release the modern day stresses of everyday life.
Build strength, control & flexibility
Yoga Classes Perth
Bec's approach to pilates is truly professional and transformational
She has mastery over assisting participants in gaining confidence in mind and body connection which she does with empathy and firm encouragement.
Her energy and enthusiasm are infectious.
You'll want to work to the best of your ability.
This class will focus on building strength, control and flexibility, increasing your awareness of self and rediscovering the unity of mind body connection.
Take some time out to do something great for your mind, body and soul.