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Rehabilitation

These sessions deliver repertoire specific to the physical needs and goals of the client. 

Our 1:1 sessions provide anatomy specific exercises, core, stamina, endurance, balance, flexibility, alignment and posture. 

These sessions are ideal for any clients with a pre-existing condition, needing rehabilitation, Prehabilitation or anyone who doesn't feel comfortable in a group setting class 

1:1's & Semi Private

Rehabilitation Classes Perth

Bec's approach to pilates is truly professional and transformational

 

She has mastery over assisting participants in gaining confidence in mind and body connection which she does with empathy and firm encouragement.

 

Her energy and enthusiasm are infectious.

 

You'll want to work to the best of your ability.

Roslyn McKay

Read our Google Reviews

Reformer Memberships

Reformer Pilates

Floor Classes

incl. Mat, Barre,

Yoga, MetCon

$56.50

per week

starting from

Class Packs

Floor Class Packs

Reformer Class Packs

Private Session Packs

Semi-Private Session Packs

$250

per package

starting from

Pricing & Memberships

All our memberships are inclusive of Mat, Barre and Yoga.

Class Packs for Reformer, Floor classes and Private/Semi Private sessions also available​

INTRO OFFER

Unlimited Classes

for 2 weeks

$69

* Limited 1x Reformer a day

The increased demands of body awareness are essential for sport performance.

 

Pilates is used within the elite sports sphere to not only increase sports performance, but also aid in rehabilitation and injury prevention.

 

These sessions will focus on increasing proprioception, core strength, balance, stability and coordination.

Sports Specific Rehabilitation

Rehabilitation Classes