dance & pilates fusion
barre is a fusion of dance and pilates, done at the barre or on the mat.
it’s a fun cardio based class, done to music. barre focuses on increasing strength, flexibility, stamina and dynamic stability, all whilst working within the correct biomechanics of movement
watch our video explanation of barre pilates
click the play button to watch
truly professional and transformational
bec's approach to pilates is truly professional and transformational
she has mastery over assisting participants in gaining confidence in mind and body connection which she does with empathy and firm encouragement.
her energy and enthusiasm are infectious.
you'll want to work to the best of your ability.
new member offer
time & space to move