We are a Host site for STOTT Pilates running certification programs in Matwork, Reformer and Total Barre here at our studio.

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Whichever certification program you choose you will learn the STOTT Pilates five basic principles, effective communication and observation skills, verbal cueing and imagery for performance enhancement and client motivation, Modifications for specific body types, postural issues and conditions, Theory and practice of postural analysis and exercise layering related to effective programming. 

 

Please contact us for more information and upcoming course dates